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- 20:30, 25 October 2022 AbbieCaraballo talk contribs created page The Mystery Of Getting Six Pack Abs Solved (Created page with "If you want to lose weight but find it slow going, here are some easy ways to increase fat loss. First, keep track of what you are eating. You may feel as if you are eating nothing at all, but is that really true? How much do you snitch while you are preparing your family's dinner? Do you find yourself finishing what's left on your child's plate? Do you grab a cookie from the office goodie table without thinking about it? Identify these hidden traps and you will lose mor...")
- 20:30, 25 October 2022 AbbieCaraballo talk contribs created page User:AbbieCaraballo (Created page with "Each component is used for a specific purpose at a specific time. So the two warring factions may both be right about fat burning. My recommendation is to strike a happy medium by incorporating muscle stimulation from strength training with high intensity aerobics. Ensure that your aerobic activity meets your target heart rate. In order to stay at this fat burning stage you will need to move at a pace that is right for your body. This is where a variable intensity aerobi...")
- 20:43, 24 October 2022 User account AbbieCaraballo talk contribs was created
