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- 11:45, 1 November 2022 TajBlumenthal talk contribs created page How Do Vegetarians Get Sufficient Protein (Created page with "<br>One rule of thumb to all the time comply with is to avoid stroganoffs and casserole dishes that come floating in heavy cream sauces and gravies. You should also look for meat dishes that have vegetables as sides. Be careful for anything that contains ham and bacon, especially in breakfast foods. These dishes are usually larger in calories, sodium and saturated fats.<br><br>Even when you do not have allergies, preventing mold growth is a good cause to consider getting...")
