Keto Ketosis Ketogenic: Diet And Nutrition: Difference between revisions

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Revision as of 07:11, 1 November 2022



Timing your carbohydrate intake works basically like a Keto-diet. Step reduce carbohydrates to ZERO, and make certain that technique for at least 2 days, your body will switch from burning carbohydrates to burning excessive. Ultimately your body will begin converting fat into ketones, and while using ketones because its primary fuel source. Procedure is called ketosis, that being said aptly named a Keto-diet.

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